Mixed Media for Wellbeing Workshop
Wednesday 15th April, 10am-midday
Join mixed media artist Ruth Mottram for a unique art experience that celebrates creativity as a powerful tool for mental wellbeing.
Creative expression isn’t just fun – it’s therapeutic.
These sessions are designed to encourage relaxation, play, and presence through guided artmaking. Make creativity part of your self-care routine in a welcoming, no-pressure environment.
The workshop will start with 15-minute warm-up exercises to loosen up and spark your imagination.
- Blind contour drawing
- Drawing with your non-dominant hand
- Drawing with both hands at once
Then you’ll get to experiment freely with different media and materials, such as:
- Watercolour
- Acrylic Powder pigments
- Charcoal Chalk/oil pastels
- Collage
- Stencilling
All materials are provided. Please bring your own apron along to protect your clothes.
Tickets: £32
Running Time: 2 hours
Age Rating: 16+
A £2 booking fee is included. The booking fee covers costs charged to the charity for the booking system and payment processing.
