Thursdays 8:15am to 9:30am – from 22 September – 20 October
Nurture Your Wellbeing, start the day with a session of yoga.
Yoga teacher Louise Tozer incorporates breathing techniques, sound and gentle movements into her classes to improve self-awareness, flexibility and relaxation.
This is an all-inclusive class, suitable for all levels, taking place in the serene setting of the Horton performance space, with beautiful curved ceilings and calming colours.
· Wear comfortable clothing and bring layers
· Bring your own mat or use a towel or blanket if you don’t have a yoga mat
· Bring water
After the session attendees can join the group for refreshments at The Horton Café.
Dates:
Thursday 22 September, 8:15am
Thursday 29 September, 8:15am
Thursday 6 October, 8:15am
Thursday 13 October, 8:15am
Thursday 20 October, 8:15am
Tickets:
£48* for 5 week course starting 22 September. £11* per session on the door.
Email [email protected] with any questions.
*A £1.50 booking fee applies per ticket when booking online and in person. The booking fee covers costs charged to the charity for the booking system and payment processing.
