Yoga for wellbeing

Art & Craft
Thu, 22 Sep 2022
8:15am - 9:30am
Thu, 29 Sep 2022
8:15am - 9:30am
Thu, 06 Oct 2022
8:15am - 9:30am
Thu, 13 Oct 2022
8:15am - 9:30am
Thu, 20 Oct 2022
8:15am - 9:30am
£48* for 5 week course. £11* on the door.

Thursdays 8:15am to 9:30am – from 22 September – 20 October

Nurture Your Wellbeing, start the day with a session of yoga.

Yoga teacher Louise Tozer incorporates breathing techniques, sound and gentle movements into her classes to improve self-awareness, flexibility and relaxation.

This is an all-inclusive class, suitable for all levels, taking place in the serene setting of the Horton performance space, with beautiful curved ceilings and calming colours.

·      Wear comfortable clothing and bring layers

·      Bring your own mat or use a towel or blanket if you don’t have a yoga mat

·      Bring water

After the session attendees can join the group for refreshments at The Horton Café.

Thursday 22 September, 8:15am
Thursday 29 September, 8:15am
Thursday 6 October, 8:15am
Thursday 13 October, 8:15am
Thursday 20 October, 8:15am

£48* for 5 week course starting 22 September. £11* per session on the door.

Email [email protected] with any questions.

*A £1.50 booking fee applies per ticket when booking online and in person. The booking fee covers costs charged to the charity for the booking system and payment processing.

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