Mixed Media Art for Wellbeing Workshop
Wednesday 14th January, 10am – 12noon
Join mixed media artist Ruth Mottram for a unique art experience that celebrates creativity as a powerful tool for mental wellbeing.
Creative expression isn’t just fun — it’s therapeutic.
These sessions are designed to encourage relaxation, play, and presence through guided artmaking. Make creativity part of your self-care routine in a welcoming, no-pressure environment.
The workshop will start with 15-minute warm-up exercises to loosen up and spark your imagination.
- Blind contour drawing
- Drawing with your non-dominant hand
- Drawing with both hands at once
Then you’ll get to experiment freely with different media and materials, such as:
- Watercolour
- Acrylic
- Powder pigments
- Charcoal
- Chalk/oil pastels
- Collage
- Stencilling
All materials are provided
Tickets: £28
Running Time: 2 hours
Age Rating: 15+
A £2 booking fee is included. The booking fee covers costs charged to the charity for the booking system and payment processing.
